If you have excess fat you can’t seem to shift, then don’t worry, you have plenty of options out there. An option for some people is to go under the knife but invasive procedures come with high-risks and may not be a viable option for everyone. Luckily, there are other methods of fat reduction that can help people get their figure looking how they want it to. Here are some things you should know when it comes to fat loss and non-surgical liposuction in Glasgow.
Non-Surgical Options to Lose Fat
If you don’t want to go through the surgical procedure, then there are other options available, including;
Exercise and a Healthy Diet
Although this may seem obvious and a lot of people will say they have already tried that, it may be worth investing in a personal trainer/nutritionist first to see if a lifestyle change is what you need, rather than surgery. They can tell you what foods you should be eating to help promote fat loss as well as how to incorporate exercise into your everyday life. Sometimes the problem is in a person’s lifestyle, so getting liposuction may be a quick fix but without changes to diet and exercise routine you may find that you fall back into old habits which will quickly lead to the process being reversed. This is what many cosmetic surgeons will recommend before letting anyone go under the knife.
Non-Surgical Liposuction Glasgow
If you have tried everything you possibly can, then non-surgical liposuction offers a safer alternative for people as it doesn’t involve as much risk or downtime. There are different types of non-surgical liposuction methods including laser, radiotherapy and non-invasive procedures.
Options for Non-Surgical Liposuction in Glasgow
Results will vary depending on what type of non-surgical liposuction you opt for. There are different types of non-surgical liposuction that produce different results depending on what the patient is looking for from the procedure.
Fat Reduction
Non-surgical liposuction that is used for fat reduction aims to remove a certain percentage of fat on specific parts of your body, this will be discussed between you and your cosmetic surgeon before the procedure.
Fat Grafting
Non-surgical liposuction can also come in the form of fat grafting. This is when fat is transferred from one part of the body to another.
With fat grafting you need to remember that whilst the liposuction part will likely be non-surgical, the fat augmentation afterwards will be a more invasive procedure.
Some of the most common places for people getting fat grafting are;
- Face
- Stomach
