If you have excess fat you can’t seem to shift, then don’t worry, you have plenty of options out there. An option for some people is to go under the knife but invasive procedures come with high-risks and may not be a viable option for everyone. Luckily, there are other methods of fat reduction that […]
When it comes to trying to lose body fat, it can be challenging to know what you should and shouldn’t eat. Of course, you want to try and avoid unhealthy, sugary and fatty foods but there are some healthy foods that are better for burning fat than others, find out what some of them are […]
It’s no secret that eating certain foods and drinks can be bad for your teeth, whilst some are well known, others may take you by surprise. Here is how different food and drink can affect your teeth, as well as when to visit your dental practice in Glasgow.